Delicious Mongolian Beef Recipe

Delicious Mongolian Beef Recipe: A Savory and Nutritious Delight:

Do you yearn for a tasty dish that will fill you up? Take a look at Mongolian meat! This classic Mongolian cuisine, which comes from the homeland of Genghis Khan, has become more well-known around the world thanks to its mouthwatering flavours and delicate meat. This article will provide you with a tantalising recipe for Mongolian beef, as well as information on the many health advantages of this delectable culinary masterpiece and some commonly asked questions.

Mongolian beef recipe:

Ingredients:

1 lb (450g) of thinly sliced flank steak

2 teaspoons of cornflour

3 tablespoons of soy sauce

Hoisin sauce 2 teaspoons

2 tablespoons chopped ginger

2 teaspoons vegetable oil, 1/4 cup water

1 thinly sliced onion

Sesame seeds (for adornment)

2 teaspoons minced garlic

 1 tablespoon brown sugar

2 chopped green onions (for garnish)

Instructions:

1. Mix the cornflour and thinly sliced flank steak in a bowl until the meat is well covered. Place aside.
2. In a separate bowl, thoroughly mix the water, soy sauce, hoisin sauce, brown sugar, ginger, and garlic. Place aside.
3. In a large skillet or wok, heat the vegetable oil over medium-high heat.
4. Include the onion pieces and cook them until transparent.
5. Add the meat pieces to the skillet and cook them through until browned.
6. After thoroughly tossing to ensure that everything is covered, pour the sauce mixture over the steak and onions.
7. Continue to cook for an additional 2 to 3 minutes to allow the sauce to thicken and properly cover the meat.
8. Turn off the heat and add chopped green onions and sesame seeds as a garnish.
9. Serve the Mongolian beef hot over steamed rice or noodles and savour the mouthwatering flavours!

Mongolian beef advantages:

1. Rich in Protein: Because the recipe calls for flank steak, Mongolian beef is a fantastic source of high-quality protein. Protein is necessary for the development and repair of tissues, immune system support, and the maintenance of healthy hair, skin, and nails.

2. Iron-Rich: Flank steak is an excellent source of iron, which is necessary for delivering oxygen to cells and promoting the generation of energy. A sufficient intake of iron encourages general health and prevents iron-deficiency anaemia.

3. An abundance of flavours: Mongolian beef has a delicious balance of savoury, sweet, and aromatic flavours thanks to the addition of soy sauce, hoisin sauce, ginger, and garlic. This mouthwatering flavour profile makes your palette more enticing.

4. Quick and simple: Mongolian beef is a practical option for a filling and savoury supper because the recipe is straightforward and can be made in under 30 minutes.

Frequently Asked Questions (FAQs):

Can I use another beef cut with the Mongolian beef?

Due to its suppleness, flank steak is frequently used for Mongolian beef, but you may also choose other cuts like sirloin or ribeye. To create the right texture, just be careful to slice the meat very thinly.

2. Is meat from Mongolia spicy?

A: Typically, traditional Mongolian meat is not hot. Nevertheless, you may adjust the amount of heat by using chilli flakes or sriracha sauce in the recipe as desired.

3. Can I prepare vegetarian or vegan Mongolian beef?

An excellent vegetarian or vegan version of Mongolian "beef" may be made by substituting tofu, seitan, or even a variety of mushrooms for the beef. For optimal texture, adjust the cooking time accordingly.

4. Can leftover Mongolian meat be stored?

A: Definitely! For up to three days, leftover Mongolian beef may be kept in the fridge in an airtight container. Before serving, gently reheat it in a pan or microwave.

Conclusion:

Tender meat and a fragrant sauce come together in the delectable delicacy known as Mongolian beef. This dish offers both nutritional advantages and gourmet enjoyment because of its high protein content, meat that is rich in iron, and delicious flavour. So don't put it off any longer—try this quick recipe for Mongolian beef and enjoy a meal that will take you right to the centre of Mongolia. Enjoy!