thai basil chicken recipe - thai basil chicken

Thai Basil Chicken Recipe: A Delicious and Healthy Meal Option:

Thai basil chicken is one of the most well-known dishes in Thai cuisine, which is renowned for its distinctive flavour combinations. You can simply make this tasty and nutritious lunch at home. This dish has a number of health advantages in addition to being delicious. We'll go over the recipe, its advantages, and frequently asked questions in this article.

History of Thai Basil Chicken:

Thai basil chicken is a relatively new addition to the world of Thai cuisine, having first appeared in Thailand during the mid-20th century. It was created by local street food vendors who were looking for a way to serve up a quick and easy meal that could be enjoyed on the go. Over time, the dish grew in popularity and is now a staple of Thai cuisine, enjoyed by locals and tourists alike.

Ingredients:

1 pound of finely sliced chicken breast

Vegetable oil, two tablespoons

3 minced garlic cloves

2 sliced shallots

fresh Thai basil leaves, 1 cup

2 chopped Thai chilies (optional)

Fish sauce, 1 tablespoon

Oyster sauce, 1 tablespoon

Soy sauce, 1 tablespoon

Sugar, 1 teaspoon

Instructions:

Heat the oil over medium-high heat in a wok or large skillet.

Stir-fry the shallots and garlic in the mixture until they are aromatic.

Stir-fry the chicken slices after adding them until they are cooked through and no longer pink.

Add the sugar, soy sauce, sugar, fish sauce, oyster sauce, and chilies (if using). For an additional 1–2 minutes, stir-fry.

Thai basil leaves should be added and stir-fried until they wilt.

To taste, add salt and pepper to the food.

Serve warm alongside steaming rice.

add salt and pepper.

Benefits to Health from Thai Basil Chicken:

Rich in protein: Chicken is a good source of protein, which aids in the development and maintenance of bodily tissues.

Packed with nutrients: Thai basil leaves are a rich source of calcium, iron, and vitamins A and C.

Immunity booster: Due to its antibacterial characteristics, garlic may help strengthen the immune system.

Low in calories: This dish is a good choice for health because it has fewer calories than other well-known Thai cuisines.

Questions and Answers:

Can I substitute another kind of meat for this one?

The answer is that you can substitute beef or pork for chicken.

Can I use sweet basil instead of Thai basil?

Thai basil can be swapped out for sweet basil, but the meal will lose some of its flavour.

Is this food hot?

Thai chilies can be used to make this dish spicy. You can omit them, though, if you don't enjoy spicy meals.

Can this dish be made vegetarian?

Yes, you can make it vegetarian by using tofu or other vegetables like mushrooms or eggplant in instead of the chicken.

Conclusion:

Thai basil chicken is a tasty and nutritious dish that you can make at home with little effort. In addition to being delicious, this dish has a number of health advantages. With the help of this recipe, you may savour the distinctive flavours of Thai food in the convenience of your own home. So give it a shot and wow your loved ones with your culinary prowess!